Archives "November 2008"

The holiday season can be one of the most joyful and stressful times of the year. Want more joy and less stress? Consider setting an intention to do things differently this year. Simplify the season.Make a list of what brings you joy--the annual holiday cookie exchange with friends, the neighborhood lighted home tour and holiday music. Then, make a list of what brings you stress--crowded mall...


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Yesterday, I attended the annual Ladies Who Launch Live conference in Atlanta. It was an empowering day of connecting with successful women entrepreneurs and those who want to be, all with inspiring stories of following their dreams. Even though I've been a business owner for 20 years, I always learn something new at these kinds of gatherings and their comments often validate what I already know...


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The word "surrender" can be charged with negative emotions. Most people equate it with giving up or giving in. It can also mean to release that illusion of control and trust in the infinite intelligence of the universe--the source that is always conspiring for our highest good. Searching for a job, new clients or a healthier lifestyle? Seeking your true purpose in life? Simply make an intention that...


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Yes, I was addicted to coke. Actually, it was diet coke and I was a two-can-a-day junkie. Since I never drank coffee, it was my way to get a caffeine buzz in the morning and keep me going mid afternoon. I thought I needed it. However, my higher self kept telling me that soft drinks were an unhealthy habit I needed to quit.So, I reached into my handy toolbox of universal principles. I set an intention...


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Until someone figures out how to add more time to each day, we are all given the same 24 hours to get everything done at work and home and enjoy life, too. Time management tips certainly help, like prioritizing lists, limiting email checks and doing the high payoff tasks first. Often even more important than time management is energy management.This morning, I attended an enlightening "Managing...


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