Catch the Ultimate Gift
Have you caught the gift during this holiday season? No, I’m not talking about scoring a deal on that Instant Pot for your mother-in-law or laptop for your son. I’m …
Have you caught the gift during this holiday season? No, I’m not talking about scoring a deal on that Instant Pot for your mother-in-law or laptop for your son. I’m …
Most of us know that consciously giving thanks for the big and little things in our lives can benefit us in so many ways—from reducing stress to strengthening our immune …
It’s that time of year again! It’s the annual ritual of writing down your key successes for this year before creating your goals or resolutions for the new year. We …
In the last two weeks, I shared with you the key takeaways from the first and second parts of my leadership development program, Work-Life Balance Wisdom: The Why, What and …
Last week, I shared with you the key takeaways from the first part of my leadership development program, Work-Life Balance Wisdom: The Why, What and How of Better Balance. You can read …
Is 2020 the year you stop stressing and start living? If you’re committed to enjoy better balance so you’re more productive at work and present at home, you’ve come to …
Be honest. Have work and personal responsibilities taken their toll? Has caring for yourself been pushed to the bottom or completely off your to-do list? How about members of your …
Today’s guest blogger is Adela Raffa, an NLP and Gestalt therapy practitioner who helps people make powerful, positive changes. Her next NLP workshop is in the Atlanta area on October …
Less stress and anxiety and more clarity and fulfillment are often a simple choice away. If you want to experience true peace of mind for better health, more meaningful relationships …
I found this interesting and thought you might, too. Got stress? According to an extensive Harvard Study of Adult Development, there are two distinctive ways we manage stress and relieve …