Working with Wisdom Blog

Two Ways to Cope with Stress

I found this interesting and thought you might, too. Got stress? According to an extensive Harvard Study of Adult Development, there are two distinctive ways we manage stress and relieve …

How to Relieve Compassion Fatigue

Do you suffer from compassion fatigue? Also known as secondary traumatic stress, compassion fatigue was first diagnosed in nurses and other healthcare workers back in the 1950s. Since then, it …

Better Balance Insights

I’ve been speaking a lot lately on how to enjoy better balance. Whether it’s a keynote for a group of CEOs or a webinar to Realtors, I often learn something …

Smile!

(Smile as you read this.) Do you know what happens when you purposely smile for as little as 20 seconds? Triggered by the movements of the muscles in your face, …