Tap These Apps for Better Balance
Whenever I talk to audiences about improving their work-life balance, we inevitably get into a discussion about our love-hate relationship with our digital devices. What was designed to make our …
Why Mindfulness Matters
Mindfulness. It’s the big buzzword these days, like kale and quinoa. But is this just a passing fad or a significant shift in consciousness designed to save us from the burnout of …
This is the Perfect Time to Create Your Vision Board! Here’s How.
With a month of 2016 behind us, this is the perfect time to assess where we are, pick up the resolutions we dropped that are still important to us, and …
What’s Your Bodacious, Big-Dream Goal? Here are Three Strategies to Make It Real.
This year marks the tenth anniversary of two of my most bodacious, big-dream goals. In 2006, I released my first book, “Working with Wisdom,” and started my speaking business. Through …
What’s Your New Year’s Resolution in 5 Words?
My #NewYearsResolutionin5Words is: “To fully enjoy what is!” It’s my personal reminder to stay present and appreciate all I have while striving for more. What’s yours?
Savor Your Successes: The First Step to Reaching Your New Year’s Resolutions
If you’ve been with me for a while, you know what time it is. It’s time to make your Success List! This is an annual ritual of writing down all …
Shine Your Light!
There’s too much negativity on the news and, with the presidential campaign in full force, also on social media sites. Do you agree? That’s why I like to share positive posts like …
Three Good Things
According to an Academy of Management Journal study, focusing on the positive is good for your health. Researchers found that employees who listed three good things that happened at work that …
Go with the Flow
I was flipping through my book, “Working with Wisdom,” as I often do for some inspiration and guidance. I came upon this excerpt from the “Stay Present: That’s Where …
Three Ways to Get Bright Ideas
When it comes to pursuing your ideal life, where do you get your bright ideas? Are you looking for innovative ways to make more sales, increase your productivity, or be happier? …