Empower Your Team During the Pandemic
and Beyond!
With so much fear and uncertainty these days, now more than ever, we need to stay positive and focused on what really matters. As an expert on how to develop a positive mindset to reduce stress, achieve goals and enjoy better balance, I present my top onsite employee leadership programs as virtual programs. Customized and interactive. Organizations like IBM, the Federal Home Loan Bank and LexisNexis have benefited from these online programs. To further support positive changes, I also offer remote individual and group coaching.
Schedule a 15-minute introductory call at https://calendly.com/triciamolloy/15min.
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CRAVE Your Goals!
Five Simple Steps to Reduce Stress and Thrive During Uncertain Times
Since the pandemic struck, our goals and priorities have changed. Now, we are often focused on how to stay safe, be productive while working from home or a restricted workplace, manage family dynamics, and find the time and energy to care for ourselves. In this interactive, customized virtual program, I will show your team how to use affirmations, visualization, gratitude and two other proven CRAVE steps to thrive during uncertain times. They’ll also hear from others on their team about how they’re coping so they can learn from each other.
We care about our employees’ wellbeing and wanted to provide tools to help them get through the coronavirus pandemic. Tricia Molloy’s ‘CRAVE Your Goals!’ virtual program for our Developing U series was just what we needed. Tricia thought of everything—from providing a promotional video that increased attendance to interviewing employees ahead of time and incorporating them into the session. With her warm and friendly tone, she told memorable stories and offered practical advice to help reduce our stress and stay positive. We had great engagement and have heard from many participants that they’re applying what they learned, like meditating and using affirmations. The program was recorded and is a valuable resource on our Workday Learning app.”
Alicia Coviello, Human Resources Business Partner
Federal Home Loan Bank of New York
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CRAVE Your Sales Goals!
How to Stay Positive and Productive While Remote Selling
The most successful salespeople are those who maintain a positive attitude and stay focused and productive. However, it’s easy to get discouraged and distracted these days with so much change and uncertainty. I inspire sales professionals to use the five CRAVE steps so they can open more doors and close more deals. This customized program is designed for an annual sales kick-off meeting or to re-energize your team throughout the year.
(Download this CRAVE Your Sales Goals! overview.)
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Better Balance During the Pandemic and Beyond:
The Why, What and How of Work-Life Integration
Our concept of work-life balance has dramatically changed since the pandemic. Work is often either from home or not at all and life is severely restricted with social distancing and self-isolation. The cues to shift from our professional to personal lives are often no longer there. This is the perfect time for your team to reflect on what they want their life to look and feel like now and when they emerge from this crisis. When they learn to manage their work and personal responsibilities, they benefit from better health, stronger relationships and improved job performance. In this interactive, customized virtual program, I will help them identify why they want more balance and what they’re balancing. Then, we’ll explore how to reduce stress and manage their mindset, energy and time so they can be more productive when working and recharge when not. They’ll also hear from others on their team about what they’re doing to enjoy better balance so they can learn from each other.
Tricia’s ‘Better Balance’ virtual program hit a nerve with our people. With our personal and work days bleeding into each other, we were looking for ways to reduce the stress and get back on track. Tricia offered dozens of practical strategies we could apply right away. She interviewed a few of our leaders in advance and invited them to share their stories. That made the conversation especially relevant and compelling. I could tell how engaged everyone was because they all stayed until the end and by the full sentences in the chat box—often with multiple exclamation points!”
Linda Spinner, Director of Sales
LexisNexis | Risk Solutions
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Picture This! Vision Board Workshop
A vision board is a powerful tool that will give team members the clarity, confidence and courage to achieve the goals that are most important to them. In this virtual workshop, they’ll learn the five CRAVE steps and then create their vision boards online. We will conclude with a show & tell where participants can share their insights and aspirations. This fun, interactive workshop will enhance communication, foster teamwork and boost morale.
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Schedule a 15-minute introductory call at https://calendly.com/triciamolloy/15min.
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Tricia Molloy delivers entertaining, interactive onsite and virtual employee development and conference programs with practical, powerful takeaways.
Do you want to increase employee engagement and boost your bottom line? Tricia Molloy is an expert on developing a more positive mindset to reduce stress, achieve goals and improve work-life balance. She’s a motivational leadership speaker with solid content and relevant strategies that participants can apply immediately to support their success.
Through these professional development programs, she will inspire your people to:
- Be More Positive, Engaged and Productive
- Reduce Stress, Build Resilience and Manage Change More Effectively
- Improve Work-Life Balance
- Develop Leadership Skills for Greater Impact
Choose from onsite and virtual employee development programs (45- to 90-minute keynotes, half-day workshops and webinars); conference keynotes, panel discussions and breakout sessions; retreat programs; and client appreciation/networking events. These entertaining, interactive programs can be customized to your organization’s initiatives or event’s theme, including sales, customer service, leadership, teamwork, change management and wellness.
For companies and at conferences, Tricia produces and facilitates engaging panel discussions of internal or industry experts.
Tricia’s two most popular programs are CRAVE Your Goals! and Better Balance. She also facilitates transformational Picture This! vision board workshops for high-potential employees. See details below.
On the page For Meeting Professionals, you’ll find Tricia’s headshot, program logos and social media support.
Download this One Sheet.
Download Ensuring the Success
to Learn What Tricia Does Before and After Your Event
Hire Tricia
Click the Tabs of the Programs that Interest You
CRAVE
CRAVE
In this employee engagement program, participants will learn to capitalize on the power of their subconscious mind and the CRAVE steps to achieve goals faster and easier.
- Clean Out the Clutter to create the clarity and space you need to accomplish your goals
- Raise Your Energy to maintain a positive attitude
- Affirm Success to remind you what you know to be true and counter negative messages
- Visualize your goals through a three-step process
- Express Thanks to focus on what’s going right and show appreciation to others for supporting your success
This program can be customized to focus on sales, customer service, leadership, teamwork wellness or other specific organization goals or event themes.
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To Add More Value to Your Conference…
End your next conference with a CRAVE Your Conference Goals! action workshop. Attendees can reflect on what they learned and the connections they made, create a plan of action, and apply the above five CRAVE steps to make it happen. When attendees experience tangible, bottom-line results from your conference, they will be more likely to register for the next one and tell others!
As a conference organizer and attendee, I know how common it is to return from an event, store away your materials and cards, and get back to business as usual. At the Network of Executive Women Leadership Summit last year, we concluded with the ‘CRAVE Your Conference Goals!’ action workshop and it made our event more meaningful and memorable. Attendees got so much out of it that we hired Tricia this year to repeat her program.”
Jeffery Tobias Halter, National Leadership Summit Designer
Network of Executive Women
For Your Sales Team…
The most successful salespeople are those who maintain a positive attitude and stay focused. However, it’s easy to get discouraged and distracted these days. Tricia Molloy inspires sales professionals to capitalize on the power of their subconscious mind and life-changing principles to achieve sales goals faster and easier. They’ll learn simple strategies for success by following the five-step CRAVE system:
- Clean Out the Clutter to create the clarity and space you need to accomplish your goals
- Raise Your Energy to maintain a positive attitude
- Affirm Success to remind you what you know to be true and counter negative messages
- Visualize your sales goals through a three-step process
- Express Thanks to focus on what’s going right and show appreciation to others for supporting your success
For Your High-Potential Women Employees…
Five Simple Steps to Reach Your True Potential at Work
High-potential professional women often don’t pursue rewarding career advancements because they lack the confidence to clarify and communicate their needs and aspirations. They frequently assume they’re not fully qualified for promotions and fear that added responsibilities will hurt their families and personal lives. The organizations fail to reap these employees’ full potential and the women limit their ability to learn, lead and earn more money. While organizations may offer mentors and sponsors, leadership training, and family-friendly policies, it usually comes down to the mindset of the candidate. Through the customized, interactive CRAVE Career Advancement program, women employees will learn how to assess new opportunities and make empowered choices that benefit themselves and their organizations by following the five CRAVE strategies:
- Clean Out the Clutter to focus on what matters most for more balance at work and home
- Raise Your Energy to maintain a positive, confident attitude
- Affirm Success to release limiting beliefs and consider all possibilities
- Visualize your career goals through a three-step process
- Express Thanks to maintain perspective and recognize those who support your success
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Work-Life Balance
Work-Life Balance
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The Why, What and How of Work-Life Integration
In a world where the professional and personal demands of our lives often collide and compete, we long for more balance or integration. In this innovative, engaging program, participants will identify why they want more balance and what they’re balancing. Then, we’ll explore three smart strategies to reduce stress and manage their mindset, energy and time so they can be more productive at work and present at home.
Vision Boards
Vision Boards
A fun and empowering “Picture This!” Vision Board Workshop gives people the clarity, confidence and courage to achieve the goals that are most important to them. Vision boards are also powerful communication tools that enhance teamwork and boost morale.
Tricia Molloy has facilitated this innovative workshop for high-potential employees at organizations like the CDC, Verizon and Ernst & Young. She provides simple instructions for participants to prepare in advance for the workshop and a minimal supply list for the client: poster boards, glue sticks, scissors, magazines and an optional journal. Typically 2 to 3 hours long, these transformational workshops are designed for men and women of all ages and can be tailored to specific life stages, such as retirement.
DESIGN
DESIGN
Professionals who have a clear sense of purpose enjoy their work and are more likely to excel at it. In this program, we’ll explore how to define your life purpose and four other success strategies. What we choose to think, feel, say to others and ourselves, and believe to be true creates our reality. Commit to create your reality by design and not default through this simple five-step DESIGN formula:
- Define Your Life Purpose
- Embrace Prosperity
- Seek Insights
- Get Real (Be authentic.)
- Nurture the Moment (Stay present.)
More
These Two Powerful Programs are in Partnership with Angela Buttimer and Dennis Buttimer
Grace, Grit, and Gratitude:
Achieving Your Goals with Joy and Balance
When pursuing goals, which “G” do you prefer and utilize most: Grace, Grit, or Gratitude? Most people tend to rely on one over the others, depending on personality and temperament. This interactive, engaging workshop helps participants understand the value of blending all three for a more effective and soulful journey toward realizing personal and professional goals. They will learn how to apply these key concepts and leave with practical tools they can implement in each of these areas.
Angela Buttimer will discuss how grace, through mindful presence, intuition, actions and timing, can allow your goals to more easily come forth. She will facilitate experiential practices to integrate this concept. Angela is a professional speaker, corporate trainer, Huffington Post contributor, licensed psychotherapist, and Emory-certified coach. The author of “CALM: Choosing to Love Mindfully” and the owner of Atlanta Center for Mindfulness & Well-Being, she has been featured on Newstalk 1160 AM Radio and on NBC 11 Alive.
Dennis Buttimer will talk about grit: how focus and determination really make a difference. He will also discuss some of the latest findings in positive psychology. Dennis is a professional speaker, Huffington Post contributor, Emory-certified coach, and corporate trainer. The author of “CALM: Choosing to Love Mindfully” and the owner of Atlanta Center for Mindfulness & Well-Being, he has been featured on CNN and Newstalk 1160 AM Radio.
Tricia Molloy will share five strategies to cultivate that attitude of gratitude so participants can stay positive and build their support system. Tricia is a corporate leadership speaker on achieving goals and improving work-life balance, and the author of “Working with Wisdom.” She has been featured in Entrepreneur Magazine, the Atlanta Journal-Constitution and the Atlanta Business Chronicle, and is a contributing author in “Good Business: Putting Spiritual Principles Into Practice at Work.”
Maximizing Your Mojo Through Presence, Positivity, and Purpose
Got Mojo? Mojo is a multi-faceted state of being that is connected to feelings of vitality, ease, personal power, radiance, and focus. Participants will be guided through the 3 Ps: Presence, Positivity, and Purpose, and learn how to find and maintain their mojo. They will leave with a deep understanding of how each concept can be easily applied to their lives.
Angela Buttimer will guide participants through experiential mindfulness principles and practices that allow them to connect with their own powerful presence and discuss how this connection is essential to access and maintain abiding mojo. Angela is a professional speaker, corporate trainer, Huffington Post contributor, licensed psychotherapist, and Emory-certified coach. The author of “CALM: Choosing to Love Mindfully” and the owner of Atlanta Center for Mindfulness & Well-Being, she has been featured on Newstalk 1160 AM Radio and on NBC 11 Alive.
Dennis Buttimer will discuss the latest neuroscience around positive psychology and guide participants through practical applications of these principles. Dennis is a professional speaker, Huffington Post contributor, Emory-certified coach, and corporate trainer. The author of “CALM: Choosing to Love Mindfully” and the owner of Atlanta Center for Mindfulness & Well-Being, he has been featured on CNN and Newstalk 1160 AM Radio.
Tricia Molloy will share the three key ingredients of defining your life purpose and how to use that purpose to make wise decisions. Tricia is a corporate leadership speaker on achieving goals and improving work-life balance, and the author of “Working with Wisdom.” She has been featured in Entrepreneur Magazine, the Atlanta Journal-Constitution and the Atlanta Business Chronicle, and is a contributing author in “Good Business: Putting Spiritual Principles Into Practice at Work.”
For more information on Angela Buttimer and Dennis Buttimer, visit www.pathtobestself.com.