Simplify the Season

The holiday season can be one of the most joyful and stressful times of the year. Want more joy and less stress? Consider setting an intention to do things differently …

Are You Ready to Surrender?

The word “surrender” can be charged with negative emotions. Most people equate it with giving up or giving in. It can also mean to release that illusion of control and …

It Started with a Vision

Last year, my friends Kathleen Smith and Liz Ireland (center), shared their vision with me: to write a book about women who had extraordinary visions for their lives and to organize an event …

Reunion Reality Check

This weekend, I will attend my 30th high school reunion. It’s hard to believe that many years have passed. Fort Hamilton High School in Brooklyn overlooks the picturesque Narrows and …

Talk to Yourself

When I was learning to become an accomplished speaker through Toastmasters, I used a simple affirmation to give me the motivation and confidence I needed: "I love to speak!"  And …