CRAVE On!

I love getting feedback from those who have been inspired by my “CRAVE Your Goals!” program. I always end my presentation by encouraging them to commit to three action steps …

Reflections from a Time Out

I just returned from a long weekend away at an oasis in Orlando, the Villas of Grand Cypress. It was a gift from my favorite long-time marketing client, MSI International. …

Are You Happy for No Reason?

I’ve been reading the enlightening book “Happy for No Reason” by Marci Shimoff and am enjoying many Aha! moments. The title refers to a natural state of inner peace and …

Get Rich Quick!

With money on everyone’s minds–what we have, what we’ve lost (in the stock market and because of a lay-off or a slowdown in our businesses) and what we might or …

What Makes You Joyful?

On New Year’s Eve Day, my 14-year-old twins, Connor and Allyson, and I were gliding across the ice skating rink in Central Park. The air was cold and crisp, the …