What’s on Your “My Best Life List”?
As the old Joni Mitchell song goes, “You don’t know what you’ve got till it’s gone.” When we are forced to slow down this much, our priorities become …
Another Wake-up Call
When someone suddenly dies, whether it’s family, friend or a famous person like Kobe Bryant, it often serves as a wake-up call. We’re reminded of how fragile and finite life …
Three Ways to Choose Better Balance Over Burnout
Did you hear that the World Health Organization (WHO) has classified burnout as a legitimate occupational phenomenon? Patients diagnosed with the syndrome of burnout due to workplace stress might experience …
Nature is a Great Teacher
Nature is a great teacher, when we choose to pay attention to the lessons. Can you relate to this over-extended apple tree in my front yard? Invigorated by spring each …
Happy Spring Cleaning!
Springtime is nature’s reminder of how beautiful change can be. Out of the 10 universal principles in my book, Working with Wisdom, and the five that make up my CRAVE Your …
Six Questions to Ask to Take Back Your Time
For many of us, Daylight Saving Time means we will turn our clocks ahead and “lose” an hour. Every year, this practice prompts me to think about where …
What’s Your Better Balance Quota?
Many of us have sales or activity quotas that motivate us to excel at our jobs. When it comes to enjoying more work-life balance, I’d like you to consider …
Here’s What to Do to Enjoy Better Balance
Let’s face it, it seems like we have more to do than there is time in the day. I get that. But I also know, from my own experience …
Four Questions to Ask for a Brighter New Year
In 2019, what do you want to be, do and have, and how do you want to feel? When you’re clear and confident about what you want and can …
Don’t Make Resolutions Until You Savor Your Successes
It’s that time of year again! It’s time for the annual ritual of writing down your key successes for this year before creating your goals or resolutions for the new year. …