11 Wise Ways to Unplug
My recent newsletter, “Time to Unplug?,” struck a chord with many of you who are searching for a balance between being connected and taking much-needed breaks. …
Leading Change with Wisdom
In 2015, you may be making a system-wide change in your organization, like introducing new technology, or a personal change to fulfill your New Year’s resolution, like adopting healthy habits. …
Face Your Fears
“When you are grateful, fear disappears and abundance appears.” ~Tony Robbins~ With so much change and uncertainty in our lives, many of us have gotten used to being in fear. We fear what …
Today is…
What does it mean to be kind to yourself? It might be to forgive yourself for not being perfect or for making a mistake. For doing something you now regret …
What I Learned from the Warm, Wise and Witty Southern Humorist Jeanne Robertson
My cheeks hurt. That’s because I spent this weekend constantly smiling in the company of Jeanne Robertson. Do you know Jeanne Robertson? This 70-year-old, 6′ 2″ former Miss North Carolina …
Find Your Quiet Time
My friend and colleague Jennifer Kahnweiler just released her second book on introverts. Whether we’re introverted, extroverted or somewhere in between, we can all benefit from the creativity unleashed through …
Make the Choice for Joy
One of my joys is to share the wisdom of others, like my friend, Lynn A. Robinson. I hope you enjoy this, too. Excerpted with permission of the publisher, Jossey-Bass, a …
The ABCs of Stress Management
From the destruction of Hurricane Sandy–whether you were in her path or just watching the devastating reports–to the presidential campaign, this has got to be one of the most stressful …