Tap These Apps for Better Balance
Whenever I talk to audiences about improving their work-life balance, we inevitably get into a discussion about our love-hate relationship with our digital devices. What was designed to make our …
Three Priceless Presents to Give Yourself this Holiday
In between all that holiday shopping and baking and decorating, consider how you can give yourself a happier, more balanced New Year. Resolve to be more present and less stressed …
11 Wise Ways to Unplug
My recent newsletter, “Time to Unplug?,” struck a chord with many of you who are searching for a balance between being connected and taking much-needed breaks. …