Reach Your Goals by Remembering to Ask, Listen and Trust
Last month, I was in my hometown of New York City, visiting family and friends and playing in the snow in Central Park. Spending time in nature always makes me reflect. So does …
Mindfulness Matters: What are you missing by being so “connected”?
I’ve had many conversations lately with family and friends about what we’re missing out on by being so “connected.” Perhaps you have, too. Little, mindful steps can make a big …
The Year of the Puppy?
. . . I’ve been inspired by the latest addition to our family, Bella. For 2017, I intend to be more curious, playful and fearless. How about you? Wishing …
Something to Think about this Weekend…Intentionally
As you consider your resolutions for the New Year, stop a moment and reflect on your intention. What’s the one word that crystallizes your intent for 2017? As I wrote in the …
Isn’t this AWE-some?
What is awe? According to psychologist Dacher Keltner, who heads the University of California, Berkeley’s Social Interaction Lab and is considered a pioneer in the study of emotions, “Awe is …
Why I’m Smiling More
Whenever someone I love passes, I have a practice that helps me deal with the grief. I identify one admirable characteristic they are known for and commit to emulate it. …
What Muhammad Ali Knew about Winning
Muhammad Ali had an unwavering belief in himself. The colorful three-time heavyweight boxing champion, philanthropist and social activist knew the power of words, whether he was battling his opponent …
The Why, What and How of Better Balance for Your Organization
In a world where the professional and personal demands of our lives often collide and compete, we long for more balance. Work-life balance is a common plea of overworked and …
What’s Your Bodacious, Big-Dream Goal? Here are Three Strategies to Make It Real.
This year marks the tenth anniversary of two of my most bodacious, big-dream goals. In 2006, I released my first book, “Working with Wisdom,” and started my speaking business. Through …
Savor Your Successes: The First Step to Reaching Your New Year’s Resolutions
If you’ve been with me for a while, you know what time it is. It’s time to make your Success List! This is an annual ritual of writing down all …