Are You Suffering from Secondhand Stress?
Stress Can Be As Contagious As Germs That newspaper headline grabbed my attention. While we can get our flu shots, wash our hands often, and eat a balanced diet that …
Working with Wisdom Blog
Does Your Team Have a Clear Vision?
With so much change and uncertainty in the world and the workplace today, it’s no wonder employees can’t see straight. Without a clear vision of their power and potential, many …
Are You Ready to Ask?
Whenever I speak about how to improve work-life balance and overall well-being, I notice a simple but critical obstacle. Most people have a problem asking for help. The reasons always …
Work-Life Balance Survey Reveals Shocking Truth!
Thanks to all those who recently participated in my Work-Life Balance Challenges survey. I asked you to choose up to three statements that explain why you struggle with your home and work …
Mother Knows Best: What are Your Mom’s Words of Wisdom?
As we plan to celebrate Mother’s Day on Sunday, I thought I’d take a moment to share some mother wisdom my friends shared with me. What did your …
You and Your Team Can Shift Gears for Better Balance
As a work-life balance strategist, I’m always looking for fresh ideas to manage our time, energy and mindset more effectively. That’s why I’m excited to share with you an insightful book I just …
Stop and Smell the Roses (and other Mindfulness Practices)
“Stop and smell the roses.” You’ve heard it before and it can sound so cliche. But, that wise piece of advice could save your job, your marriage and your life. Slowing down …
What’s Your Biggest Balance Challenge?
What’s keeping you from a life you love? In other words, what’s your greatest challenge when it comes to enjoying more work-life balance? Is it your demanding job, not getting …
Nominate Your Favorite Nonprofit for a Free “CRAVE Your Goals!” Program!
Do you ever feel overwhelmed by how much others need your help? Those nearby who you know and those you’ve never met a half a world away? Me, too! This touching State …
Reach Your Goals by Remembering to Ask, Listen and Trust
Last month, I was in my hometown of New York City, visiting family and friends and playing in the snow in Central Park. Spending time in nature always makes me reflect. So does …